A Spacious Place
Counselling Services
Why Person-Centred Counselling?
As we all know, life is not without its ups and downs, physically, mentally, emotionally or spiritually. Such life events may cause us some degree of psychological distress and result in blocking or hindering us in experiencing life in all its fullness. Sometimes, we may choose to find our own way through the issues we face, but, sometimes, this may prove too difficult or overwhelming for ourselves, alone. At such times, we may recognise we need the support of others to help enable us to find a spacious place within from where we can explore our way through.
Person-Centred Counselling is an evidence-based approach, proven by reputable research to relieve and reduce the psychological distress experienced by clients. I believe the decision to choose to explore the option of Person-Centred Counselling is a step forward that opens up the potential for positive personal transformation and the opportunity to experience life in greater fullness.
Rather than focusing solely on the best aspects of our life that are working well, I believe it is also important to recognise the most difficult aspects from which we can learn as much about ourselves and our relationships with others. Embracing the more difficult aspects of our lives may also beneficially help transform us as we move forwards in our lives, good, and not-so-good, experiences, combining to promote our understanding and help free us increasingly to live life more in all its fulness.